$495.00 USD

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The Complete Business Mindfulness Course with Linda Bjork

When you complete your purchase, you will have access for a full year to this life enhancing and business boosting course.

What you'll get:

  • 8 modules with the latest and greatest in mind training, mindfulness and personal transformation, spread out over 8 weeks.
  • Weekly lectures "classrooms" with a main lecture each week (circa 45 min).
  • Training videos for daily practices (20 min per day).
  • Downloadable worksheets (PDFs) every week.
  • The book INNER BUSINESS Training Your Mind For Leadership Success sent to your address.

Since this course is based partly on Mindfulness Based Stress Reduction (MBSR), many of the claims such as improved sleep quality, better focus, higher levels of happiness, better quality of life, healthier blood pressure, lower inflammation, lower levels of depression and anxiety, are ALL claims scientifically backed for MBSR. Although nothing is guaranteed in life and Ms Bjork is not a medical doctor, the general rule of thumb, proven over and over with this program, is: If you do the work, you will see results!