Improve Your Sleep For Good
One of the most common feedback from graduating leaders of Mindfulness Intelligence® programs is that their sleep has finally improved after years and decades of trying "everything". This sleep meditation is a compilation of the techniques used to achieve these extraordinary - and very welcome - sleep improvements. And once your sleep is better, most things in life will be better. Please enjoy it for free from The Inner Business Institute and Linda Bjork.
Fill Out the Form For Immediate Sleep Meditation Download
This 33-min guided bedtime meditation will make both your body and mind much more easily drift off to sleep. Keep at it. If you are anything like our clients, your sleep quality improves and you will start sleeping through the whole night.
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BECOME A MEDITATION PRO IN LESS THAN 21 DAYS!
Designed for those who have a hard time making a meditation practice part of their daily routine.Â
For the past 18 years, Linda Bjork has guided some of the busiest people on earth into high performing habits, teaching meditation to corporate leaders, generals in the U.S. Army, luxury fashion designers, and startup entrepreneurs.
GET BOOKS THAT ELEVATE YOU
Linda Bjork is the author of the popular leadership book INNER BUSINESS (2016) and has co-authored “MIND SKILLS, Unleash Your Potential to Lead in the Big Leagues” (2023) with Stephanie Mitchko, recent CTO of Charter Communications (Fortune 100).